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5 Simple Ways to Control Hunger While Fasting

If you were here for our first post on Intermittent Fasting you learned what a great alternative it can be to traditional dieting. Intermittent Fasting allows you to stop counting calories and focus more on when to eat than what to eat. It can be a great way to shed pounds and improve your health. It is especially beneficial to those who have found traditional dieting difficult. Disclaimer: This post may contain affiliate links. For more on our use of […]

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