Caring for Your Mental Health in a Pandemic

April 26, 2020 / Comments Off on Caring for Your Mental Health in a Pandemic

Caring for your mental health during a pandemic is just as important as caring for your physical health. Learn tips to decrease anxiety, feel more grounded, and sleep better! #mentalhealth #anxiety #sleepbetter #grounding

Ghastly is a kitchen witch, mom, and paranormal researcher. On this blog, she discusses everything from the odd to the every day in her life chasing spirits, raising children, and finding balance.