Mindfulness and Meditation
Tips and tricks for mindfulness and meditation.
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3 Meditation Tips for Beginners : How to Meditate ( even if you think you can’t)
Meditation is a big part of life for many spiritual paths. The pagan path is certainly one of those that use meditation regularly to feel connected to their deities and the energy of…
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Mindfulness, Meditation, and the Pagan Lifestyle
If you’ve been around for any of my posts on mental health you might have noticed that I’m a big fan of mindfulness and daily meditation. These two simple practices ( Yes,…
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Five Easy Mindful Parenting Tips to be a Calmer Mom Today
We all said it when we were pregnant. There was no way we would ever be mad at our kids, much less find ourselves yelling at them. Then it happens. You walk out…
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The Best Meditation Apps for Stress and Anxiety Reduction
Many of us who live with chronic illness know the importance of finding ways to deal like meditation apps for stress and anxiety. Let’s face it, being sick or in pain is enough…
