• ghastlyvongore@ghastlygirl.com

Mindfulness, Meditation, and the Pagan Lifestyle

If you’ve been around for any of my posts on mental health you might have noticed that I’m a big fan of mindfulness and daily meditation. These two simple practices ( Yes, meditation can be simple. I promise.) can be a great foundation of any life. They are a way to appreciate the current moment fully, notice any negative patterns […]