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Don’t Let Depression Sneak Up on You ( Tips for Checking Your Mood )
You know those days? The ones where your cat pukes in your shoe, the kids want to argue about everything, and you miss a deadline at work? We’ve all had those days. It…
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5 Quick and Easy Home Remedies For the Flu ( and the Reasons Why They Work)
Your body aches, your sinuses feel like you’ve had an elephant stomp on them, and your stomach feels like you could recreate The Exorcist at any minute. Is there anything worse than dealing…
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Colorable Mandalas for Stress Relief on a Rough Day
We have all had one of those days. For some of us, those days turn into weeks, months, or even years. For the average person, stress can range from a nuisance to a…
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The Best Meditation Apps for Stress and Anxiety Reduction
Many of us who live with chronic illness know the importance of finding ways to deal like meditation apps for stress and anxiety. Let’s face it, being sick or in pain is enough…
Monsters, Magic, and Momlife
