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20 Things it’s Time to Stop Saying to People with Depression
Mind and Body, Momlife

20 Things it’s Time to Stop Saying to People with Depression

January 9, 2019December 18, 2021 by Ghastly

No matter where you live or what demographic you find yourself in there’s a good chance that someone you know is living with depression. Statistics […]

5 Simple Ways to Control Hunger While Fasting
Mind and Body, Momlife

5 Simple Ways to Control Hunger While Fasting

January 2, 2019December 18, 2021 by Ghastly

If you were here for our first post on Intermittent Fasting you learned what a great alternative it can be to traditional dieting. Intermittent Fasting […]

Everything You Need to Know to Use CBD to Treat Fibromyalgia
Mind and Body, Momlife

Everything You Need to Know to Use CBD to Treat Fibromyalgia

November 7, 2018December 18, 2021 by Ghastly

Can You Use CBD for Fibromyalgia? I cannot tell you how much time I have put into the question of using CBD for fibromyalgia. The […]

How to Start a Stress Free Slim Down with Intermittent Fasting
Mind and Body, Momlife

How to Start a Stress Free Slim Down with Intermittent Fasting

October 10, 2018December 18, 2021 by Ghastly

How many times have you started a diet plan that was supposed to be THE best way to lose the weight only to find yourself fed […]

Fibromyalgia Symptoms: Odd Symptoms Caused by Fibromyalgia
Mind and Body, Momlife

Fibromyalgia Symptoms: Odd Symptoms Caused by Fibromyalgia

August 1, 2018December 18, 2021 by Ghastly

Fibromyalgia can be such a mysterious illness. Of course, those of us who live with this illness know that pain is an undeniable symptom of […]

 How to Grow Your Own Herbs in a DIY Garden Box
Momlife

 How to Grow Your Own Herbs in a DIY Garden Box

May 1, 2018December 18, 2021 by Ghastly

We have been living in Arkansas for the past five years, almost six. As a military spouse though I haven’t felt like settling down yet. […]

5 Quick Ways to Spring Clean Your Life ( with FREE Printable Water Tracker)
Mind and Body, Momlife

5 Quick Ways to Spring Clean Your Life ( with FREE Printable Water Tracker)

April 9, 2018December 18, 2021 by Ghastly

For many people, the spring is a time of renewal whether in the form of renewal of the outdoor world around us or a renewal […]

A New Year, A New Direction ( Why Resolutions Suck)
Mind and Body, Momlife

A New Year, A New Direction ( Why Resolutions Suck)

January 19, 2018December 18, 2021 by Ghastly

I honestly can’t believe it is 2018 already. It seems like just a month ago I was saying goodbye to nursing school, forming lesson plans […]

Getting Grounded as a Mom with Mental Illness ( Tips on Dealing with Anxiety and Stress)
Mind and Body, Momlife

Getting Grounded as a Mom with Mental Illness ( Tips on Dealing with Anxiety and Stress)

January 8, 2018December 18, 2021 by Ghastly

Getting grounded sucks when you’re a kid. No video games, no cell phone, and no fun. When you’re an adult, though, getting grounded can take […]

Don’t Let Depression Sneak Up on You ( Tips for Checking Your Mood )
Mind and Body, Momlife

Don’t Let Depression Sneak Up on You ( Tips for Checking Your Mood )

December 6, 2017December 18, 2021 by Ghastly

You know those days? The ones where your cat pukes in your shoe, the kids want to argue about everything, and you miss a deadline […]

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Lorilei

Lorilei

Lorilei is a mom of two and eclectic pagan living in the Northeast. She shares tips for those new to witchcraft and alternative spirituality, advocates for accessible and appropriate mental health treatment, and occasionally shares a recipe or cat picture.

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